It reduces my stress level because it makes me relaxed
I feel more productive
Concluding sentence: Running as a hobby is a good exercise to my body
I have several hobbies but running is the hobby I always do almost once a week.
For running, all I need are a long shirt, sweatpants, a pair of running shoes, and cotton hijab that absorbs sweat easily.
The first thing I do is getting ready by putting on all of the equipment onto the corresponding parts of my bodies. For the shirt, I make sure it is not too thin and for the hijab, sweatpants, and shoes, I make sure they are not too loose.
The second thing I do is finding the perfect place to run. Although running can be done almost anywhere, I prefer going to the stadium because it has running tracks. I usually begin with a warm-up and continue it with a light walk before I start running. I run about 45 minutes or more and get some rest before heading back to the dormitory house.
The next thing I do after running is taking shower. This way I feel more relaxed after getting sweats everywhere. Not to mention, after having a quite long run, I feel more productive doing my tasks or assignments.
Consequently, running as a hobby is a good exercise to my body.